Serenity Therapies


& North Hampshire


Calm, Caring, Confidential

About Hypnotherapy

Hypnotherapy offers help with a wide range of problems.


I see clients with many issues, but common ones are fears, phobias, panic attacks, confidence and self-esteem issues, anxiety and depression.


Hypnotherapy is great for physical issues such as IBS, pain, asthma, eczema, migraine, high blood pressure, skin problems and other conditions. Many of these are stress related and learning to deal with stress has a big impact on your physical health.


We are human, and we often struggle with habits and addictions. If you want to stop smoking, reduce your weight, stop biting your nails or deal with aother habits, then get in touch to find out more.


Managing weight can involve simple habit changing, or can require help with underlying emotional issues. People with eating disorders such as anorexia and bulimia respond very well to hypnotherapy. For people who are considered obese, the virtual gastric band can make a very big difference and is more successful than an actual gastric band because we deal with underlying emotional issues and help you to change eating habits to healthier ones.